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Mui Ne Culture: Taste of the Sea

Hotpot, banh quai vac, Phan Thiet fish sauce - Mui Ne cuisine is not only delicious but also tells the story of the culture and people of the coastal region.

16/04/2025 19 view
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Mui Ne, Phan Thiet, is not only a tourist destination but also a place that preserves the soul of Central Vietnam culture through each dish, each drop of fish sauce. The cuisine here not only satisfies the taste buds but also takes you on a journey to discover the stories of fishermen, the sea and the sun and wind.
 

Why is Mui Ne cuisine a “work of art”?

Fresh ingredients: Freshly caught seafood, raw vegetables from the home garden, all with the most natural flavors.
 
Phan Thiet fish sauce: The soul of every dish, the fish sauce here is made from fresh anchovies, fermented for years, creating a salty taste that is unmatched anywhere else.
 
Cultural exchange: Mui Ne cuisine is influenced by the Cham and Vietnamese people, creating unique dishes such as banh quai vac or grilled dong.

“Must-try” dishes

Lau tha: Not just a dish, hot pot tha is an experience. Thinly sliced ​​fresh fish, colorful raw vegetables, rice paper and special dipping sauce create a culinary “picture”. Roll, dip and enjoy – you will understand why this dish is famous!
 
Banh quai vac: A small and pretty cake, transparent crust, fragrant shrimp and meat filling, dipped in salty fish sauce is a snack that makes you “want to eat ten after eating one”.
 
Grilled monitor lizard with salt and chili: A desert specialty, soft and sweet monitor lizard meat, grilled to a golden brown, served with Vietnamese coriander and green chili salt is an addictive “combo”.

Places to immerse yourself in culture

Mui Ne Market: Street food paradise with grilled rice paper, grilled sausage, and mai fish salad. Don’t be afraid to chat with the vendors to hear interesting stories.
 
Quan Co Ba: A small and pretty family restaurant where you can enjoy traditional dishes such as braised fish in clay pot, hot pot in a cozy space.
 
Mui Ne Fishing Village: Visit early in the morning to see fishermen returning from the sea, buy fresh seafood and try dishes on the spot.

Tips to “absorb” Mui Ne culture

Learn how to roll hotpot: Ask locals for instructions on how to roll it properly, eat and learn about the culture at the same time.
 
Buy fish sauce as a gift: Phan Thiet fish sauce is a meaningful gift, choose pure type from reputable stores.
 
Check-in cuisine: A photo with a colorful hotpot plate, adding the caption “Mui Ne – where taste buds tell stories” will make your friends “crave”.
 
Mui Ne cuisine is the bridge for you to touch the heart of this land. Let each dish lead you into the world of the sea, of genuine smiles and hospitality!